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How women can avoid the bone-weakening effects of osteoporosis and reduce their risk of fractures
Moving beyond chronic fatigue requires interventions that address hormonal health, sleep, nutrition, mental health, and other lifestyle factors
Research indicates that an increasing number of thin people have metabolic dysfunction, which gives rise to obesity, diabetes, high blood pressure, and other elements of metabolic syndrome
Drugs like Ozempic and Wegovy are not ‘quick fixes,’ but clinically proven ways of addressing the hormonal underpinnings of obesity and overweight

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